One On One
Coaching with Miriam Parker
Whether you’re looking to build strength, improve alignment, or increase flexibility—physically or mentally—this personalized coaching experience is designed for you. I tailor each session to support your specific goals, blending movement, mindfulness, and clarity to create a balanced approach to well-being.
With over 15 years of expertise in physical training, meditation, and movement disciplines like yoga, Pilates, Gyrotonics, and breath work, I help you develop a cohesive relationship between your body and mind. Together, we’ll focus on cultivating strength, flexibility, or mental resilience—whichever aligns with your path—while fostering clarity and purpose.Let’s work together to unlock your potential and move confidently toward a healthier, more balanced you.